Crab-Artichoke Tarts

Crab-Artichoke Tarts

From....
http://www.mardiweb.com/lowfat/appetize.htm

Crab-Artichoke Tarts

32 servings
6 ounces crab, flaked
1/4 cup roasted red peppers, chopped
2 teaspoons all-purpose flour
1 14 oz. can artichoke hearts, drained
2 tablespoons chives, minced
1/8 teaspoon dried thyme
4 ounces frozen egg substitute, thawed
1 tablespoon margarine, melted
1/8 teaspoon pepper
32 wonton wrappers, (3-1/4 x 3-inch)
3 tablespoons grated Parmesan cheese

Combine first 4 ingredients in a bowl; stir well. Add chopped bell peppers, artichokes, and crabmeat; stir well. Coat 32 miniature muffin cups with cooking spray. Gently press 1 wonton wrapper into each muffin cup, allowing ends to extend above edges of cups. Spoon crabmeat mixture evenly into wonton-wrapper cups; sprinkle with cheese and chives. Brush edges of wonton wrappers with melted margarine. Bake at 350 degrees for 20 minutes or until crabmeat mixture is set and edges of wonton wrappers are lightly browned. Yield: 32 appetizers (serving size: 1 appetizer).

Nutrition Facts
Amount Per Serving: Calories 36 - Calories from Fat 11
Percent Total Calories From: Fat 30%, Protein 28%, Carbohydrate 42%
Totals and Percent Daily Values (2000 calories): Fat 1g, Saturated Fat 0g, Cholesterol 7mg, Sodium 111mg, Total Carbohydrate 4g, Dietary Fiber 0g, Sugars 0g, Protein 3g, Vitamin A 142 units, Vitamin C 3 units, Calcium 0 units, Iron 0 units