Smoked-Chicken Pate

Smoked-Chicken Pate

8 servings
1/3 cup lowfat mayonnaise
1/4 cup red bell pepper, diced
1/4 cup onion, diced
6 ounces chicken breasts, smoked & chopped
1 teaspoon tabasco sauce, or other hot sauce
2 teaspoons water
1 teaspoon Worcestershire sauce

Position knife blade in food processor. Add all ingredients, and process until mixture is smooth. Yield: 1-1/3 cups (serving size: 3 tablespoon).

Nutrition Facts
Amount Per Serving: Calories 41 - Calories from Fat 17
Percent Total Calories From: Fat 43%, Protein 51%, Carbohydrate 6%
Totals and Percent Daily Values (2000 calories): Fat 2g, Saturated Fat 0g, Cholesterol 14mg, Sodium 96mg, Total Carbohydrate 1g, Dietary Fiber 0g, Sugars 0g, Protein 5g, Vitamin A 391 units, Vitamin C 6 units, Calcium 0 units, Iron 0 units